If your eyes are red and puffy, try applying a cool green bag on each eye lid. The tannin in the tea leaves have anti-inflammatory properties. Soak a couple of tea vista clear reviews
bags in cold water for several minutes. Then, place them on top of your eyelids for about twenty minutes.
If you want to maintain your eyes healthy and you are a smoker, quit smoking. Smokers are more prone to getting optic nerve damage, macular degeneration and cataracts. If you have attempted to quit smoking before and have failed, keep trying. If you need extra motivation, think about the damage smoking can do to your eyes.
Wear a broad-brimmed hat when you go outside. People generally forget about the skin that covers their eyes when thinking about eye care, but the truth is that your eyelids are very important. By wearing a good hat outdoors, you decrease the chances that you develop a melanoma on your eyelids.
To better maintain good eye health, make sure you get a good night's sleep. Your eyes need proper rest like the rest of your body. When you don't get enough sleep, your tiredness can strain your eyes and negatively affect your vision. By getting enough sleep, you can relax and refresh eyes for the next day.
Every day proper eye care must be followed, and the above article has shown you the best way to go about it. Remember what you learned here, to help ensure that your vision is properly maintained. Eye care should be priority number 1 for anyone that is lucky enough to be able to see.